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  2. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    Fluid retention can be a symptom of underlying conditions such as kidney disease, heart failure and liver disease, says Badgett. ... How you lose water weight depends on the cause, the experts ...

  3. Trying to Lose Weight? Here are 5 Ways Drinking More Water ...

    www.aol.com/trying-lose-weight-5-ways-105700988.html

    It’s true: Drinking water can help you lose weight. A 2014 study had 50 female participants with excess weight drink roughly 51 ounces on top of their usual daily water intake. This was divided ...

  4. 15 Healthy Juice Recipes, Plus a Nutritionist’s Tips for ...

    www.aol.com/lifestyle/15-healthy-juice-recipes...

    Feasting at Home. Time Commitment: 15 minutes Why We Love It: vegan, <30 minutes, <10 ingredients, make ahead, beginner-friendly Main Ingredients: organic celery Chalk the celery juice trend up to ...

  5. Protein-sparing modified fast (diet) - Wikipedia

    en.wikipedia.org/wiki/Protein-sparing_modified...

    The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...

  6. The China Study - Wikipedia

    en.wikipedia.org/wiki/The_China_Study

    The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health is a book by T. Colin Campbell and his son, Thomas M. Campbell II. The book argues for health benefits of a whole food plant-based diet.

  7. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein , and electrolytes including sodium , phosphorus , and potassium . [ 1 ]

  8. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    Low-calorie and very-low-calorie diets may produce faster weight loss within the first 1–2 weeks of starting compared to other diets, but this superficially faster loss is due to glycogen depletion and water loss in the lean body mass and is regained quickly afterward. [10]

  9. I spent $147 on a juice cleanse and here's why I'll never do ...

    www.aol.com/article/2015/07/20/juicing-equals...

    3 bottles of the "skin trip" juice, featuring carrot, spinach, cucumber, and pineapple (one per day, 180 calories each) 3 bottles of the "mr. B" juice, featuring carrot, beet, ginger, orange, and ...

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