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  2. 16 High-Protein Casseroles for the Mediterranean Diet

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    A creamy pesto sauce with sweet shallots and wilted spinach gives a light and bright spin to classic tuna noodle casserole. Albacore tuna is an ideal choice, as it holds its texture well once ...

  3. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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    Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the protein. These wraps are packed with chopped apple, onion and celery to ...

  4. 21 Best New High-Protein Recipes for Better Blood Sugar - AOL

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    This lemon-dill tuna salad packs plenty of protein and gets a boost of flavor from sumac—a spice used in Middle Eastern, Mediterranean and North African cooking that adds a citrusy touch ...

  5. List of tuna dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tuna_dishes

    Maldives fish – a cured tuna fish traditionally produced in Maldives, it is a staple of the Maldivian cuisine, Sri Lankan cuisine, as well as the cuisine of the Southern Indian states and territories of Lakshadweep, Kerala and Tamil Nadu. Mas huni – a typical Maldivian breakfast composed of tuna, onion, coconut, and chili pepper. [7]

  6. Tuna casserole - Wikipedia

    en.wikipedia.org/wiki/Tuna_casserole

    Tonnikalavuoka or tonnikalapastavuoka, literally meaning "tuna pasta casserole", is a Finnish version of the dish. It is one of the most popular school meals. [3] The primary ingredients are tuna and pasta, often with tomatoes and garlic included and shredded mozzarella sprinkled on top. [4] [5]

  7. Yellowfin tuna - Wikipedia

    en.wikipedia.org/wiki/Yellowfin_tuna

    Today, yellowfin tuna are a major sport fish pursued by sport fishermen in many parts of the world. Thousands of anglers fish for yellowfin tuna along the eastern seaboard of the United States, particularly in North Carolina and New England. Yellowfin are also a popular gamefish among anglers fishing from U.S. Gulf Coast ports, San Diego and ...

  8. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

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    “Canned tuna is a delicious and convenient lean protein ... Amazon has almost everything you can think of down to canned tuna fish. The brand’s white albacore tuna offers 3 grams of fat and ...

  9. Is salmon or tuna healthier? There’s 2 major nutritional ...

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    Salmon and tuna are both delicious sources of protein packed with nutrients. ... While both fish are excellent sources of protein, tuna tends to have more protein than salmon, Largeman-Roth notes ...

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