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All three dietitians say that the combination of the sugar and carbonation in kombucha mean that drinking too much of it can cause bloating, gas and potentially other unpleasant gastric symptoms ...
I started my test period drinking up to 16 ounces of kombucha per day, but as I experienced increased bloating over the first week, I cut back my consumption to eight ounces per day by the end of ...
Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). ... or things like kombucha and kefir—but be cautious, ... “Bloating can have many causes, and it ...
A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.
The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]
In the most extreme cases, upward pressure on the diaphragm and lungs can also cause shortness of breath. Through a variety of causes (see below), bloating is most commonly due to buildup of gas in the stomach, small intestine, or colon. The pressure sensation is often relieved, or at least lessened, by belching or flatulence. Medications that ...
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