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2. "What I eat in a day" video - Wikipedia

   en.wikipedia.org/wiki/"What_I_eat_in_a_day"_video

   This trend is particularly prevalent among young adults, [5] which are also the group with the highest vulnerability to eating disorders. [ 6 ] More recently, a portion of these videos have begun to challenge diets and depict more realistic ways of eating in order to reduce the potential consequences of the trend.

3. CRON-diet - Wikipedia

   en.wikipedia.org/wiki/CRON-diet

   The CRON-diet (Calorie Restriction with Optimal Nutrition) [1] is a nutrient-rich, reduced calorie diet developed by Roy Walford, Lisa Walford, and Brian M. Delaney. [2] The CRON-diet involves calorie restriction in the hope that the practice will improve health and retard aging, while still attempting to provide the recommended daily amounts of various nutrients. [3]

4. List of Epic Meal Time episodes - Wikipedia

   en.wikipedia.org/wiki/List_of_Epic_Meal_Time...

   In this series, two chefs have 45 minutes to create a meal using three secret ingredients, a briefcase full of bacon, and the featured alcoholic drink of the day. [1] [2] These episodes are not listed here, as they are not considered Epic Meal Time episodes. A second spin-off series, Handle It, premiered on March 22, 2013. These episodes, each ...

5. A 5-Step Low-Impact Workout to Burn Major Calories - AOL

   www.aol.com/5-step-low-impact-workout-100008621.html

   Photo: Shutterstock. Design: Eat This, Not That!There are a few secrets to share when using low-impact exercise for major calorie burning. Low-impact workouts are all about being kind to your ...

6. 5 Under-100 Calorie Dishes to Help You Crush Your New ... - AOL

   www.aol.com/entertainment/5-under-100-calorie...

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7. 12 Healthy Snacks You Should Always Keep in Your Dorm - AOL

   www.aol.com/lifestyle/12-healthy-snacks-always...

   Nut butter is the perfect pairing with so many other snacks on this list, or simply just to eat a spoonful of it by itself. My go-to kinds of nut butters are peanut butter and almond butter, but ...

8. Epic Meal Time - Wikipedia

   en.wikipedia.org/wiki/Epic_Meal_Time

   The entire meal totaled 5,210 calories and 286 grams of fat. It was posted on YouTube on October 17, 2010. [ 9 ] On October 17, 2011, one year after their first video, they re-made their first ever meal, but this time in a cake. [ 10 ]

9. It Only Takes 5 Minutes A Day To Improve Your Mobility With ...

   www.aol.com/only-takes-5-minutes-day-123000670.html

   Start in a high plank position with a flat back and wrists under shoulders. Step right foot forward and plant it outside of right hand to achieve a deep lunge position. Left knee can be straight ...