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What does alcohol do to your body? ... come on after just a few days of giving up your nightly nightcap. Alcohol inhibits your ability to ... about health for Oprah Daily, Well+Good, Livestrong ...
Cutting back on alcohol consumption without giving it up completely benefits both mental and physical health. It's also an opportunity to re-evaluate your relationship with alcohol, which can lead ...
According to Dr. George F. Koob, the director of the National Institute on Alcohol Abuse and Alcoholism, participating in Dry January can be a great way to learn more about your drinking habits ...
Dietitians reveal exactly how giving up a nightcap will better your health. 6 Major Things That Happen to Your Body if You Stop Drinking Alcohol Skip to main content
4 unexpected benefits of giving up alcohol for Dry January The researchers do warn, however, that the study does not show that a short-term ‘detox’ period is all that is required to ‘refresh ...
The pros of quitting drinking might just make you consider giving it up for good. ... Many who consume alcohol do so to cope with stress, anxiety and depression, but experts say this is ...
Alcohol breaks down in the body into a substance called acetaldehyde, which can damage your cells and stop them from repairing themselves. That creates the conditions for cancer to grow.
A lot of this has to do with how our body processes alcohol, breaking it down into potentially cancer-causing substances along the way. ... there's some evidence that moderate drinking can be good ...
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