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2. A light, bright dinner and dessert: Skillet chicken pesto ...

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   Food blogger, wellness expert and cookbook author Monique Volz is stopping by the TODAY kitchen to share a couple of her favorite healthy, family-friendly recipes from "The Ambitious Kitchen ...

3. 17 Creamy Pasta Bakes You’ll Want to Make Forever - AOL

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   This spicy baked pasta features leftover chicken tinga, a dish hailing from Puebla, Mexico. The rich tomato-chipotle sauce adds heat and creaminess to the dish. View Recipe. Chicken Parmesan Casserole

4. 13 One-Pot Pasta Dishes for a Healthy Heart - AOL

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   These delicious pasta dishes are lower in sodium and saturated fat and are packed with flavor from ingredients like whole-grain pasta, vegetables and legumes to support a healthy heart. Even ...

5. 21 Warm & Cozy Pasta Dishes to Make This Winter - AOL

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   Creamy, melted Brie creates a velvety sauce that fills in the ridges of fusilli pasta, ensuring the sauce clings to every bite, while Parmesan cheese adds nutty, savory depth.

6. 25 New Recipes to Bring in the New Year - AOL

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   From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, like salmon salads or papaya smoothies. 25 New Recipes to Bring in the ...

7. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

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   This 10-minute breakfast features microgreens, which are young vegetable sprouts harvested just after the first true leaves develop. If you can’t find microgreens, alfalfa sprouts or chopped ...

8. 18 Mediterranean Diet Skillet Dinners for Fall - AOL

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   To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

9. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

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   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...