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  2. Therapy interfering behavior - Wikipedia

    en.wikipedia.org/wiki/Therapy_interfering_behavior

    These behaviors can occur in session, group, between sessions, and on the phone. [1] DBT requires therapists to directly address TIBs as a way to prevent early termination from therapy, to improve the relationship between therapist and client, and to model effective communication. [3] TIBs are the second most important dysfunctional behavior to ...

  3. Dialectical behavior therapy - Wikipedia

    en.wikipedia.org/wiki/Dialectical_behavior_therapy

    Dialectical behavior therapy (DBT) is an evidence-based [1] psychotherapy that began with efforts to treat personality disorders and interpersonal conflicts. [1] Evidence suggests that DBT can be useful in treating mood disorders and suicidal ideation as well as for changing behavioral patterns such as self-harm and substance use . [ 2 ]

  4. Marsha M. Linehan - Wikipedia

    en.wikipedia.org/wiki/Marsha_M._Linehan

    Marsha M. Linehan (born May 5, 1943) is an American psychologist and author. She is the creator of dialectical behavior therapy (DBT), a type of psychotherapy that combines cognitive restructuring with acceptance, mindfulness, and shaping.

  5. Defence mechanism - Wikipedia

    en.wikipedia.org/wiki/Defence_mechanism

    Displacement: Defence mechanism that shifts sexual or aggressive impulses to a more acceptable or less threatening target; redirecting emotion to a safer outlet; separation of emotion from its real object and redirection of the intense emotion toward someone or something that is less offensive or threatening in order to avoid dealing directly ...

  6. Double bind - Wikipedia

    en.wikipedia.org/wiki/Double_bind

    A double bind is a dilemma in communication in which an individual (or group) receives two or more mutually conflicting messages. In some scenarios (e.g. within families or romantic relationships) this can be emotionally distressing, creating a situation in which a successful response to one message results in a failed response to the other (and vice versa), such that the person responding ...

  7. Behaviour therapy - Wikipedia

    en.wikipedia.org/wiki/Behaviour_therapy

    For example, Wolpe and Lazarus wrote, While the modern behavior therapist deliberately applies principles of learning to this therapeutic operations, empirical behavior therapy is probably as old as civilization – if we consider civilization as having started when man first did things to further the well-being of other men.

  8. Psychological trauma - Wikipedia

    en.wikipedia.org/wiki/Psychological_trauma

    Psychological trauma (also known as mental trauma, psychiatric trauma, emotional damage, or psychotrauma) is an emotional response caused by severe distressing events, such as bodily injury, sexual violence, or other threats to the life of the subject or their loved ones; indirect exposure, such as from watching television news, may be extremely distressing and can produce an involuntary and ...

  9. Experiential avoidance - Wikipedia

    en.wikipedia.org/wiki/Experiential_avoidance

    Perhaps the most significant impact of EA is its potential to disrupt and interfere with important, valued aspects of an individual's life. [1] That is, EA is seen as particularly problematic when it occurs at the expense of a person's deeply held values. Some examples include: Putting off an important task because of the discomfort it evokes.

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