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40-minute exercise cassette tape, titled "Barbell Set 40 Minute Audio Program" Total of 17 lbs (7.7 kg) lifting weight; Two 5 lb (2.3 kg) blue weights; Two 2.5 lb (1.1 kg) blue weights; Two barbell clamps; One 2 lb (0.9 kg) chrome plated bar; Large (facsimile) autographed Hulk Hogan poster with workout instructions, titled "Barbell Set"
This helps to distribute the force of the dropped barbell across all the plates more evenly, reducing damage to the equipment. [27] Lower-end bumper plates are generally made of solid rubber with a steel or brass hub. Competition-grade bumper plates are more compact, with a layer of rubber surrounding a steel core. [28] [29]
185 Pound Set – This "Deluxe" set was sold during the 1930s and 1940s under the BUR-BEL brand and included 155 pounds of plates, a standard bar, dumbbell handles with collars, and – unlike later sets – kettlebell handles and iron boots. [13] BUR-130 – Sometime in the early-1950s, the "BUR-130" became the only barbell set offered. It set ...
A barbell is a piece of exercise equipment used in weight training, bodybuilding, weightlifting, powerlifting and strongman, consisting of a long bar, usually with weights attached at each end. Barbells range in length from 1.2 metres (4 ft) to above 2.4 metres (8 ft), although bars longer than 2.2 metres (7.2 ft) are used primarily by ...
York Barbell is an American-based international manufacturer of fitness equipment. Its roots date back to when Bob Hoffman , who was named "Father of World Weightlifting" by the International Weightlifting Federation , bought Alan Calvert 's 1902 Milo Barbell Company and founded York Barbell in 1932. [ 1 ]
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