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  2. Banana chip - Wikipedia

    en.wikipedia.org/wiki/Banana_chip

    In Lampung, banana chips is combined with chocolate powder called kripik pisang coklat. [11] Usually unripe green bananas are thinly sliced, soaked in lime and salt water solution, and deep fried as chips. [12] Unripe banana is well suited for deep frying due to its low content of water and sugar while having high starch content.

  3. Cooking banana - Wikipedia

    en.wikipedia.org/wiki/Cooking_banana

    Chifles is the Spanish term used in Peru and Ecuador for fried green plantains sliced 1–2 mm (1 ⁄ 32 – 3 ⁄ 32 in) thick; it is also used to describe plantain chips which are sliced thinner. [29] In Nicaragua, they are called "tajadas" and are sliced thinly the long way.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. The surprising reason its actually healthier to eat unripe ...

    www.aol.com/many-calories-banana-nutrition-facts...

    A medium banana has 105 calories. The health benefits include lower blood pressure, gut health and are a source of fiber and B6. The surprising reason its actually healthier to eat unripe bananas

  6. Mofongo - Wikipedia

    en.wikipedia.org/wiki/Mofongo

    The name mofongo refers to cooked plantains mashed with fat (olive oil, lard, or butter), spices, and pork in a wooden mortar and pestle called a pilón (made with mahogany or guaiacum, both native hardwoods) and shaped more or less into a ball and in or alongside broth. The mofongo is then able to absorb any juice or broth from the seared meat ...

  7. List of banana dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_banana_dishes

    A platter of fried plantains. This is a list of banana dishes and foods in which banana or plantain is used as a primary ingredient. A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. [1] In some countries, bananas used for cooking may be called plantains.

  8. Cardava banana - Wikipedia

    en.wikipedia.org/wiki/Cardava_banana

    Cardava bananas, also spelled cardaba or kardaba, is a triploid hybrid banana cultivar originating from the Philippines. It is primarily a cooking banana , though it can also be eaten raw. It is commonly confused with the more ubiquitous and closely related saba banana because they are used identically in traditional Filipino cuisine .

  9. Saba banana - Wikipedia

    en.wikipedia.org/wiki/Saba_Banana

    Saba bananas are one of the most important banana cultivars in Philippine cuisine. [9] The fruits provide the same nutritional value as potatoes. [5] They can be eaten raw, boiled, or cooked into various traditional Filipino desserts and dishes such as maruya/sinapot, turrón, halo-halo and ginanggang.

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