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Subway A 6-inch Turkey Breast Sandwich at Subway is one of the healthiest items on the menu if you forgo the cheese and condiments and opt for their nine-grain wheat bread.
Subway has been on a menu transformation journey since 2021 when it announced an overhaul with nearly a dozen new or improved ingredients and 10 new or revamped sandwiches.
The apple-pecan salad aligns well with Mediterranean principles, thanks to ingredients like apples, which provide natural sweetness and fiber, and pecans, which provide healthy fats and antioxidants.
Subway's core product is the submarine sandwich (or "sub"). It also sells wraps, salad, paninis, and baked goods (including cookies, doughnuts, and muffins). Subway also sells breakfast sandwiches, English muffins, and flatbread. In 2006, "personal pizzas" debuted in some US markets. These are made to order (like the subs) and heated for 85 ...
Subway diet: A crash diet [41] in which a person consumes Subway sandwiches in place of higher calorie fast foods. Made famous by convicted sex offender and former obese student Jared Fogle, who lost 245 pounds after replacing his meals with Subway sandwiches as part of an effort to lose weight. [41]
Slice of breaded meat, fried potatoes, a fried egg, rice, and salad (tomatoes, onions, and locotos) between two slices of bread. Tuna: Global Usually made with tuna salad, which may include mayonnaise, sweetcorn, cucumber, or celery. Other common variations include the tuna boat and tuna melt. Turkey: United States
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A salad from the U.S. state of Minnesota made with buttermilk or sour cream, vanilla pudding, whipped cream, mandarin oranges, and fudge stripe shortbread cookies. [8] [9] It is popular with children and for potlucks. [10] [unreliable source?] Berries can also be added. [10] The salad is also prepared in other areas of the Midwestern United ...