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  2. Does the GOLO Diet work? Experts explain the pros, cons, and ...

    www.aol.com/finance/does-golo-diet-experts...

    While claiming to “eliminate starvation dieting for good,” the GOLO diet is restrictive—unhealthfully so. A typical day on the diet plan will see you eating between 1,300 and 1,800 calories ...

  3. Health Experts Share the Truth About the Trendy GOLO Diet

    www.aol.com/creators-golo-diet-secret-weight...

    Here's the good news: The GOLO meal plan is an easy-to-follow, balanced diet that allows you to choose from a wide variety of whole foods (no powdery drinks or cardboard-tasting bars, yay!).

  4. Should You Take a Fish Oil Supplement? It Really Depends. - AOL

    www.aol.com/fish-oil-supplement-really-depends...

    A new study published in the journal Nutrition showed that people who supplemented their diets with fish or fish oil supplements for a year experienced reductions in pro-inflammatory blood markers ...

  5. The GOLO Diet Is About Balancing Your Hormones To Help With ...

    www.aol.com/lifestyle/golo-diet-balancing...

    The GOLO diet aims to balance your insulin levels and regulate your blood sugar, “supporting proper glucose metabolism and managing fatigue while allowing your body to become naturally efficient ...

  6. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Sunflower, corn, and soybean oil have a higher proportion of omega-6 fatty acids than oils from fish, walnuts, flaxseed, and rapeseed (canola). Omega-6 fatty acids constitute a growing proportion of Americans' fat intake and have been hypothesized to contribute to several negative health effects, including inflammation [17] and immunodeficiency ...

  7. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    Prescription fish oil is considered a safe and effective option to reduce triglycerides. There are various prescription fish oil products that have been approved and permitted by the FDA for decreasing triglyceride levels. Prescription fish oil products having DHA work by raising LDL-C levels to reduce triglycerides, like fibrates. [64]

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