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  2. 20 Totally Free YouTube Workout Channels for Every Type of ...

    www.aol.com/20-totally-free-youtube-workout...

    Best Sculpting Workouts: Chloe Ting. With over 25.5 million YouTube subscribers, Chloe Ting is known for her unique sculpting exercises and time-saving workouts that range from full-body content ...

  3. Microsoft Excel - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Excel

    Excel 2.0 for Windows, which was modeled after its Mac GUI-based counterpart, indirectly expanded the installed base of the then-nascent Windows environment. Excel 2.0 was released a month before Windows 2.0, and the installed base of Windows was so low at that point in 1987 that Microsoft had to bundle a runtime version of Windows 1.0 with ...

  4. F3 Nation - Wikipedia

    en.wikipedia.org/wiki/F3_Nation

    F3 Nation, or F3, is a network of free, peer-led workouts for men, founded in the United States on January 1, 2011 in Charlotte, North Carolina with an estimated 75,000+ active participants. These participants can be found at approximately 4,368 workout locations in 48 different states and 17 countries on 5 continents [ 1 ]

  5. Shaun T - Wikipedia

    en.wikipedia.org/wiki/Shaun_T

    Shaun T (born May 2, 1978) is an American fitness trainer. He is best known for his home fitness programs for adults and children which include T25, Insanity, Hip-Hop Abs, Cize and Let's Get Up!.

  6. 10 free boxing workouts that will give you a killer workout ...

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    Boxing is a full-body cardio and strength workout you can do at home to burn calories, lose weight build muscle. Try these free boxing workouts for beginners. 10 free boxing workouts that will ...

  7. 10 Best Free Workout Apps for 2024 - AOL

    www.aol.com/finance/10-best-free-workout-apps...

    6. Home Workout – No Equipment. Available on Android. Free, with in-app purchases. Home Workout – No Equipment is designed specifically for people who want to work out at home instead of at ...

  8. Microsoft Office 2007 - Wikipedia

    en.wikipedia.org/wiki/Microsoft_Office_2007

    It is the last version of Microsoft Office to support Windows XP SP2, Windows Server 2003 SP1 and Windows Vista RTM. [ 11 ] Office 2007 includes new applications and server-side tools, including Microsoft Office Groove , a collaboration and communication suite for smaller businesses, which was originally developed by Groove Networks before ...

  9. Keep (app) - Wikipedia

    en.wikipedia.org/wiki/Keep_(app)

    Keep is an app created by the company Beijing Calories Technology Co Ltd [3] which was founded in 2014 by Wang Ning, a college student in his fourth year. [4] [5] Wang said his motivation for creating the app stemmed from his losing 20 kilograms (44 lb) after he developed an exercise regimen through online research. [6]

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