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The cognitive shuffle is based on Beaudoin’s somnolent information processing theory. [5] [13] The somnolent information processing theory postulates the existence of a sleep onset control system that evolved to ensure that falling asleep tends to happen when it is evolutionarily opportune (safe, timely) to fall asleep. [14]
Psychology experts break down the process of cognitive shuffling, a technique that involves mixing up your thoughts before bed, and how it can help you sleep. TikTok's Viral 'Cognitive Shuffling ...
Here’s how to do the cognitive shuffle sleep hack: Pick a random letter. Visualize a word that begins with that letter—something you can picture that’s emotionally neutral.
Although lyric gives depth and meaning to the music, it also stimulates cognitive processes, making it more difficult to fall asleep. Whereas instrumental music focuses on the melody and rhythm, it allows for relaxation without the distraction of lyrics. Research has given evidence for the use of instrumental music in improving sleep quality. [27]
Somnolent: Sleepy A somnolent person shows excessive drowsiness and responds to stimuli only with incoherent mumbles or disorganized movements. [8] Obtunded: Decreased alertness; slowed psychomotor responses In obtundation, a person has a decreased interest in their surroundings, slowed responses, and sleepiness. [9] Stuporous
Doggyland is a musical 3D-animated children's YouTube channel co-created in 2022 by American rapper Snoop Dogg, Claude Crooks, producer and creator of Hip Hop Harry, and American singer October London. [2] The channel specializes on a cast of colorful dogs that teach social, emotional, and cognitive skills through music aimed at small children. [3]
Sven Otten (born 1988) is a German dancer, web video producer. He became internationally known with his YouTube channel. [1] After Otten published his first video on YouTube in December 2012, he soon attracted attention. With his second video, he achieved his greatest success to date with around 50 million. [2]
Best known as half of the soul music duo Bob & Earl whose song, Harlem Shuffle was released in the US in 1963 and in the UK in 1964. It was re-released 1969 reaching No 7 in the UK charts. [ 1 ] Relf's recording of the song "Blowing My Mind to Pieces" was written by Lou Barreto as well as being produced by Lou Barreto and Rod Bumgardner.