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2. 6 Weight Loss Supplements for Women, According to Science - AOL

   www.aol.com/6-weight-loss-supplements-women...

   Over-the-counter (OTC) diet pills for women. You’ll probably notice the above phrases on products like these. OTC weight loss pills aren’t FDA-approved and may not be safe or effective.

3. What Doctors Want You to Know About Coffee’s Health Benefits

   www.aol.com/doctors-want-know-coffee-health...

   In fact, one small study of subjects who showed signs of memory problems found that over a 2- to 4-year period, people with lower blood levels of caffeine were more likely to develop dementia than ...

4. Caffeinated drink - Wikipedia

   en.wikipedia.org/wiki/Caffeinated_drink

   Caffeine is also a common ingredient of soft drinks, such as cola, originally prepared from kola nuts. Soft drinks typically contain 0 to 55 milligrams of caffeine per 12 ounce serving. [14] By contrast, energy drinks, such as Red Bull, can start at 80 milligrams of caffeine per serving.

5. Health effects of coffee - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_coffee

   The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

6. Energy drink - Wikipedia

   en.wikipedia.org/wiki/Energy_drink

   According to the EFSA this is equivalent to 4 cups of coffee (90 mg each) or 2 1/2 standard cans (250 ml) of energy drink (160 mg each/80 mg per serving). [ 14 ] [ 15 ] Adverse effects associated with caffeine consumption in amounts greater than 400 mg include nervousness, irritability, sleeplessness, increased urination, abnormal heart rhythms ...

7. These Supplements Are 'Must-Haves' For Energy If You're Over ...

   www.aol.com/dietitians-supplements-help-women...

   Lutein & Zeaxanthin Gummies. Dry eyes tend to be more common in women over 50, per Mayo Clinic.If you want a supplement that will keep your eyes happy and healthy, these gummies from Nature Made ...