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  2. List of saturated fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_saturated_fatty_acids

    View history; Tools. Tools. move to sidebar hide. Actions ... Saturated fatty acids are fatty acids that make up saturated fats. ... 12 COOH C14:0 Pentadecylic acid ...

  3. Saturated fat - Wikipedia

    en.wikipedia.org/wiki/Saturated_fat

    The evidence shows that intake of saturated fatty acids is directly related to cardiovascular risk. The traditional target is to restrict the intake of saturated fatty acids to less than 10% of daily energy intake and less than 7% for high-risk groups. If populations are consuming less than 10%, they should not increase that level of intake.

  4. Fat - Wikipedia

    en.wikipedia.org/wiki/Fat

    This is an accepted version of this page This is the latest accepted revision, reviewed on 15 February 2025. Esters of fatty acid or triglycerides This article is about the type of nutrient in food. For fat in animals, see Adipose tissue. For chemistry of fats, see triglyceride. For other uses, see Fat (disambiguation). Idealized representation of a molecule of a typical triglyceride, the main ...

  5. List of macronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_macronutrients

    Macronutrients are defined as a class of chemical compounds which humans consume in relatively large quantities compared to vitamins and minerals which provide humans with energy. Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [2]

  6. Fatty acid - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid

    Generally, the epidermal lipid matrix is composed of an equimolar mixture of ceramides (about 50% by weight), cholesterol (25%), and free fatty acids (15%). [39] Saturated fatty acids 16 and 18 carbons in length are the dominant types in the epidermis, [39] [40] while unsaturated fatty acids and saturated fatty acids of various other lengths ...

  7. Lipid - Wikipedia

    en.wikipedia.org/wiki/Lipid

    I 2 – Prostacyclin (an example of a prostaglandin, an eicosanoid fatty acid) LTB 4 (an example of a leukotriene, an eicosanoid fatty acid) Fatty acyls, a generic term for describing fatty acids, their conjugates and derivatives, are a diverse group of molecules synthesized by chain-elongation of an acetyl-CoA primer with malonyl-CoA or ...

  8. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    This is because all fats contain some saturated fatty acids. For example, if a person chose fats with only 20% saturated fatty acids, setting fat intake at 35% of total calories would mean that 7% of calories would come from saturated fat. For this reason, the Institute of Medicine recommends consuming no more than 35% of calories from fat. [3]

  9. Palmitic acid - Wikipedia

    en.wikipedia.org/wiki/Palmitic_acid

    Palmitic acid (hexadecanoic acid in IUPAC nomenclature) is a fatty acid with a 16-carbon chain. It is the most common saturated fatty acid found in animals, plants and microorganisms. [9] [10] Its chemical formula is CH 3 (CH 2) 14 COOH, and its C:D ratio (the total number of carbon atoms to the number of carbon-carbon double bonds) is 16:0.