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The term "Freshman 15" is an expression commonly used in the United States and Canada to refer to weight gain during a student's first year in college. Although the 15 refers to a 15 lb. (6.8 kg) weight gain, the expression can apply to weight gain in general. In Australia and New Zealand, it is sometimes referred to as "First Year Fatties", [1 ...
Editor's note: On Feb. 9, Money College writer Megan Cottrell talked about the "Freshman 15" from the perspective of losing weight and gaining in the wallet. Now it's the guys' turn, as Bill ...
Although so-called "freshman 15" is an exaggeration, most students gain weight in college. Stress, a Money College: Dump the 'Freshman 15' and fatten your wallet
The average student can pay $1,000 a year for books, an often unexpected high cost for college freshmen, says Michael Geller, vice president of marketing for BookRenter.com. Don't buy new books at ...
In America, sports play a big part of the American identity, however, sports science has slowly been replaced with exercise science. [18] Sports science can allow athletes to train and compete more effectively at home and abroad. [18] José Mourinho, a football manager who won UEFA Champions League twice, reflected his studies of sport science ...
Sometimes sports injuries can be so severe that they lead to death. In 2010 48 youths died from sports injuries. [48] The leading causes of death in youth sports are sudden cardiac arrest, concussion, heat illness and external sickling. [49] Cardiac-related deaths are usually due to an undiagnosed cardiovascular disorder. [50]
In fitness, the Exercise Plateau Effect refers to when a body becomes accustomed to a certain stimulus and thus ceases to respond to it. [7] Overcoming the plateau usually involves a change in the person's workout, including adding periods of rest, changing volume of exercises, or increasing/decreasing the weight used in strength exercises.
Redshirt, in United States college athletics, is a delay or suspension of an athlete's participation in order to lengthen their period of eligibility.Typically, a student's athletic eligibility in a given sport is four seasons, aligning with the four years of academic classes typically required to earn a bachelor's degree at an American college or university.