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2. 25 Best 10-Minute Breakfast Recipes For Better Blood Sugar - AOL

   www.aol.com/25-best-10-minute-breakfast...

   Peanut Butter & Berries Waffle Sandwich. Sara Haas. Whole-grain freezer waffles make the perfect base for a nourishing breakfast that tastes just like a classic peanut butter and jelly sandwich ...

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...

4. These Baked Fish Recipes Would Make a Healthy Dinner Tonight

   www.aol.com/lifestyle/baked-fish-recipes-healthy...

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5. Ocean pout - Wikipedia

   en.wikipedia.org/wiki/Ocean_pout

   Blennius gronovii (Valenciennes, 1836) Ocean pout, Newfoundland, Canada. The ocean pout ( Zoarces americanus) is an eelpout in the family Zoarcidae. It is found in the Northwest Atlantic Ocean, off the coast of New England and eastern Canada. The fish has antifreeze proteins in its blood, giving it the ability to survive in near-freezing waters.

6. Antifreeze protein - Wikipedia

   en.wikipedia.org/wiki/Antifreeze_protein

   It is approximately 32 kD (two 17 kD dimeric molecules). The protein was isolated from the blood plasma of winter flounder. It is considerably better at depressing freezing temperature than most fish AFPs. [10] The ability is partially derived from its many repeats of the Type I ice-binding site.

7. Glycemic load - Wikipedia

   en.wikipedia.org/wiki/Glycemic_load

   Glycemic load. The glycemic load (GL) of food is a number that estimates how much the food will raise a person's blood glucose level after it is eaten. One unit of glycemic load approximates the effect of eating one gram of glucose. [1] Glycemic load accounts for how much carbohydrate is in the food and how much each gram of carbohydrate in the ...

8. 55 Air Fryer Fish Recipes Perfect for When It’s Too Hot To Cook

   www.aol.com/55-air-fryer-fish-recipes-140001436.html

   Pip and Ebby. Introducing the most perfectly cooked and easy-to-prepare air fryer salmon you will ever eat. Dinner is on the table in less than 30 minutes! Get the recipe: Air Fryer Salmon Related ...

9. Atlantic wolffish - Wikipedia

   en.wikipedia.org/wiki/Atlantic_wolffish

   The Atlantic wolffish (Anarhichas lupus), also known as the seawolf, Atlantic catfish, ocean catfish, devil fish, wolf eel (the common name for its Pacific relative), woof or sea cat, is a marine fish of the wolffish family Anarhichadidae, native to the North Atlantic Ocean. The numbers of the Atlantic wolffish in US waters are rapidly being ...