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2. The best back braces of 2024 for slipped discs ... - AOL

   www.aol.com/lifestyle/best-back-braces-185356472...

   Best back brace for sciatica relief. DDS 300 Decompression Belt. $203 at Amazon. Best for lower back pain with heat and massage therapy. Cueheat Heating and Massaging Back Brace. $79 at Amazon ...

3. This is why your back hurts—and how to relieve the pain - AOL

   www.aol.com/finance/why-back-hurts-relieve-pain...

   How to treat back pain at home You can initially treat most chronic back pain at home, with low-impact exercises such as swimming, gentle stretching or walking, combined with ice or heat, and over ...

4. Why Walking 3 Times a Week Can Reduce (and Prevent) Back Pain

   www.aol.com/why-walking-3-times-week-120000357.html

   Taking up a walking habit may help. The study specifically found that walking three to five times a week was beneficial. For each walk, 30 to 60 minutes "can prove effective," Okubadejo says. But ...

5. Low back pain - Wikipedia

   en.wikipedia.org/wiki/Low_back_pain

   Frequency. ~25% in any given month [7][8] Low back pain or lumbago is a common disorder involving the muscles, nerves, and bones of the back, in between the lower edge of the ribs and the lower fold of the buttocks. Pain can vary from a dull constant ache to a sudden sharp feeling. [4]

6. Spinal decompression - Wikipedia

   en.wikipedia.org/wiki/Spinal_decompression

   Spinal decompression is the procedure which reduces pressure on the spinal cord. Spinal decompression is the relief of pressure on the spinal cord or on one or more compressed nerve roots passing through or exiting the spinal column. [1] Decompression of the spinal neural elements is a key component in treating spinal radiculopathy, myelopathy ...

7. Orthopedic surgery - Wikipedia

   en.wikipedia.org/wiki/Orthopedic_surgery

   Orthopedic surgery or orthopedics (alternative spelling orthopaedics) is the branch of surgery concerned with conditions involving the musculoskeletal system. [1] Orthopedic surgeons use both surgical and nonsurgical means to treat musculoskeletal trauma, spine diseases, sports injuries, degenerative diseases, infections, tumors, and congenital ...