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  2. Low-fiber/low-residue diet - Wikipedia

    en.wikipedia.org/wiki/Low-fiber/low-residue_diet

    A low-fiber diet is a low-residue diet eliminating dietary fiber in particular. The terms are not always distinguished, but when they are, a low-residue diet will include additional restrictions on foods such as dairy products, which do not contain fiber but do develop residue after digestion. If the problem lies with fermentable carbohydrates ...

  3. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Foods rich in fibers: fruits, vegetables and grains. Wheat bran has a high content of dietary fiber. Dietary fiber (fibre in Commonwealth English) or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes. [1] Dietary fibers are diverse in chemical composition and can be grouped generally ...

  4. Lettuce - Wikipedia

    en.wikipedia.org/wiki/Lettuce

    L. scariola var. integrifolia (G.Beck) Lettuce (Lactuca sativa) is an annual plant of the family Asteraceae. It is most often grown as a leaf vegetable, but sometimes for its stem and seeds. Lettuce is most often used for salads, although it is also seen in other kinds of food, such as soups, sandwiches and wraps; it can also be grilled. [3]

  5. Is Iceberg Lettuce Good for You? - AOL

    www.aol.com/lifestyle/iceberg-lettuce-good...

    The USDA gives nutrition information for 100 grams of iceberg lettuce, which Pasquariello clarifies is a little more than one cup shredded. "Most of the content of the lettuce is water ...

  6. Is lettuce getting more expensive? Experts explain the ... - AOL

    www.aol.com/lifestyle/lettuce-getting-more...

    "This is why it is so important to learn how to grow your own food," says Cutsumpas, who also serves as ambassador to home growing company Lettuce Grow. "Whether it is a tray of microgreens on ...

  7. Do you really need to wash lettuce before eating it? Experts ...

    www.aol.com/lifestyle/really-wash-lettuce-eating...

    All types of lettuce will need to be washed, but whether you tear or knife-cut will depend on the variety. "Crisp, tight head lettuces like romaine and iceberg look better knife-cut, whereas leaf ...

  8. Digestion - Wikipedia

    en.wikipedia.org/wiki/Digestion

    Digestion. Digestion is the breakdown of large insoluble food compounds into small water-soluble components so that they can be absorbed into the blood plasma. In certain organisms, these smaller substances are absorbed through the small intestine into the blood stream. Digestion is a form of catabolism that is often divided into two processes ...

  9. Is Lettuce Safe To Eat Once It Starts Turning Orange? - AOL

    www.aol.com/lifestyle/lettuce-safe-eat-once...

    When it comes to lettuce, romaine is arguably the MVP.It has a mild and versatile flavor that makes it a reliable foundation for nearly every type of salad.Romaine has enough structural integrity ...