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The Daily Stoic is an original translation of selections from several stoic philosophers including Epictetus, Marcus Aurelius, Seneca, Musonius Rufus, Zeno and others. [1] It aims to provide lessons about personal growth, life management and practicing mindfulness.
Ryan Holiday (born June 16, 1987) is an American marketer, author, [2] businessman and podcaster, notable for marketing Stoic philosophy in the form of books.. Prior to becoming an author, Holiday served as the former director of marketing and eventually an advisor for American Apparel. [3]
The ideal Stoic would instead measure things at their real value, [6] and see that the passions are not natural. [8] To be free of the passions is to have a happiness which is self-contained. [8] There would be nothing to fear—for unreason is the only evil; no cause for anger—for others cannot harm you. [8]
τέλος: goal or objective of life. theôrêma θεώρημα: general principle or perception. theos θεός: god; associated with the order in the Universe. tonos τόνος: tension, a principle in Stoic physics causing attraction and repulsion, and also the cause of virtue and vice in the soul.
Epistulae Morales ad Lucilium (Latin for "Moral Letters to Lucilius"), also known as the Moral Epistles and Letters from a Stoic, is a letter collection of 124 letters that Seneca the Younger wrote at the end of his life, during his retirement, after he had worked for the Emperor Nero for more than ten years.
Cleanthes was born in Assos in the Troad, about 330 BC. [a] According to Diogenes Laërtius, [2] he was the son of Phanias, and early in life he was a successful boxer.With but four drachmae in his possession he came to Athens, where he took up philosophy, listening first to the lectures of Crates the Cynic, [3] and then to those of Zeno, the Stoic.
[6] [7] The severeness of negative visualization range from as mild as thinking of a minor inconvenience, e.g. having to abandon a minor pleasure, to as severe as total immersion in an imagined scenario in which the worst fear(s) of the practitioner has (have) really occurred, e.g. the loss of resources, status or life.
De Tranquillitate Animi (On the tranquility of the mind / on peace of mind) is a Latin work by the Stoic philosopher Seneca (4 BC–65 AD). The dialogue concerns the state of mind of Seneca's friend Annaeus Serenus, and how to cure Serenus of anxiety, worry and disgust with life.