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Kane Tanaka, the second oldest person in recorded history, who lived to 119, enjoyed a bottle of Coca-Cola every day, she said. Likewise, Szekely enjoys the occasional serving of coffee ice cream ...
The longest living family shares tip for longevity. Get the recipe for the Blue Zones Diet lunch of 3-bean minestrone soup, sourdough bread and red wine everyday. The longest living family eats ...
People who live to 100 tend to eat lots of beans Staples of the Blue Zones include hearty soups filled with beans and herbs; fermented breads like sourdough; and wine. Westend61 via Getty Images
A 1999 study of elderly people living on Sardinia found a prevalence of 13 centenarians per 100,000 population, indicating unusual longevity. [5] A 2004 followup report showed that longevity was concentrated in the Nuoro province of Sardinia, specifically in its mountain regions where locally-born men lived longer than those in the rest of Sardinia, although reasons for the longevity were unknown.
The definition of "longest-living" used in this article considers only the observed or estimated length of an individual organism's natural lifespan – that is, the duration of time between its birth or conception, or the earliest emergence of its identity as an individual organism, and its death – and does not consider other conceivable ...
A key contribution to early human diet likely was the introduction of fire to hominins toolkit. Some studies indicate a correlation with the introduction of fire and the reduction of tooth and gut size, going so far as to indicate their reduction as clear evolutionary indicators of the widespread introduction of fire.
Papaya's many health benefits make it "the fruit of long life." A Blue Zones longevity superfood, it has antioxidants for heart health, cancer prevention.
As women live longer than men on average, women predominate in combined records. The longest lifespan for a man is that of Jiroemon Kimura of Japan (1897–2013), who lived to the age of 116 years and 54 days. The oldest living person in the world whose age has been validated is 116-year-old Inah Canabarro Lucas of Brazil, born 8 June 1908.