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  2. Milk thistle may improve some medical conditions. But more ...

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    While the NCCIH notes that milk thistle supplements are generally safe and well tolerated in recommended doses, "taking too much milk thistle can cause side effects like bloating, gas, diarrhea or ...

  3. Best Liver Supplements: 5 Best Detoxifying Supplements for ...

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    In fact, many verified users claim this is the best milk thistle supplement they’ve ever tried. You can take LiverEssence in a few ways. One, you can do a typical detox of 15 days or 1 month.

  4. Silybum - Wikipedia

    en.wikipedia.org/wiki/Silybum

    Milk thistle is believed to give some remedy for liver diseases (e.g. viral hepatitis) and the extract, silymarin, is used in medicine. Mild gastrointestinal distress is the most common adverse event reported for milk thistle. The incidence is the same as for placebo. [10] A laxative effect for milk thistle has also been reported infrequently. [11]

  5. Silibinin - Wikipedia

    en.wikipedia.org/wiki/Silibinin

    Silibinin (), also known as silybin (both from Silybum, the generic name of the plant from which it is extracted), is the major active constituent of silymarin, a standardized extract of the milk thistle, containing a mixture of flavonolignans consisting of silibinin, isosilibinin, silychristin, silidianin, and others.

  6. Silybum marianum - Wikipedia

    en.wikipedia.org/wiki/Silybum_marianum

    Silybum marianum is a species of thistle.It has various common names including milk thistle, [1] blessed milkthistle, [2] Marian thistle, Mary thistle, Saint Mary's thistle, Mediterranean milk thistle, variegated thistle and Scotch thistle (not to be confused with Onopordum acanthium or Cirsium vulgare).

  7. A supplement derived from cow's milk is taking over TikTok ...

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    The colostrum you can buy as a supplement usually comes from cow's milk. The substance has gained popularity among consumers for everything from reducing gut inflammation to improving athletic ...

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