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  2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  3. Are you eating apples the right way? Don’t make this 1 mistake

    www.aol.com/news/many-calories-apple-health...

    Here are some of the best reasons to add a bushel of apples to your shopping list and tasty ways to eat “an apple a day.” Apple nutrition facts. One medium apple has: 95 calories. 0.5 grams ...

  4. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

    www.aol.com/17-easy-no-added-sugar-120000051.html

    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  5. Cooking apple - Wikipedia

    en.wikipedia.org/wiki/Cooking_apple

    Apples can be cooked down into sauce, apple butter, or fruit preserves. They can be baked in an oven and served with custard, and made into pies or apple crumble. In the UK roast pork is commonly served with cold apple sauce made from boiled and mashed apples. A baked apple is baked in an oven until it has become soft.

  6. Honeycrisp - Wikipedia

    en.wikipedia.org/wiki/Honeycrisp

    As a result of the Honeycrisp apple's growing popularity, the government of Nova Scotia, Canada, spent over C$1.5 million funding a five-year Honeycrisp Orchard Renewal Program from 2005 to 2010 to subsidize apple producers to replace older trees (mainly McIntosh) with newer higher-return varieties of apples: the Honeycrisp, Gala, and Ambrosia.

  7. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a ...

  8. The Top Winter Fruits to Eat in Season (When Little Else Is ...

    www.aol.com/lifestyle/top-winter-fruits-eat...

    Over time, eating your recommended 1 ½ cups to 2 ½ cups of fruit per day has also been shown to help reduce the risk for certain chronic diseases, including heart disease, type 2 diabetes, and ...

  9. It's Finally Apple Picking Season! These 89 Apple Recipes ...

    www.aol.com/finally-apple-picking-season-89...

    The way we see it, baked apples are kind of like a short cut way to eat apple pie. 😍 For the best baked apple experience, our favorite apple to use is the Honeycrisp: they're juicy but sturdy ...

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