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"This sandwich on a 6-inch roll gives you another great choice for high-protein, healthier options at Subway," she says. "The Steak Sandwich provides 26 grams of protein with just 10 grams of fat ...
Nutrition: 2,160 calories, 98 g fat (30 g saturated fat), 7,850 mg sodium, 156 g carbs (13 g fiber, 11 g sugar), 156 g protein. The five-meat plus cheese sandwich is one of the unhealthiest ...
The pros of eating a salad for lunch : It’s refreshing, healthy and full of vegetables. The cons: You’re hungry again by 2 p.m. It’s time to put something in...
BBC Radio Ulster: Northern Ireland: 92.4–94.7 12D 716 0118 932 719 Around 5 hours of programming per week in Irish and Ulster Scots: BBC Radio Foyle: Derry: 93.1 12D 717 0135 0154 (Rest of UK) 933 720 Opt-out service from BBC Radio Ulster with 25 hours per week of local programming including on weekdays from 0800-0900 and from 1300-1600
BBC Radio 1Xtra broadcasts hip hop, R&B and drum and bass, featuring simulcasts on Radio 1 weeknights and Saturday nights. BBC Radio 2 is the UK's most listened-to radio station, playing classic and contemporary music for an older audience, as well as specialist music programmes in the evening (FM 88.1 - 90.2 MHz)
Farming Today is a radio programme about food, farming, and the countryside broadcast on BBC Radio 4 in the United Kingdom.. It is broadcast each weekday morning (having been recorded the day before) from 5.45 to 5.58, and a longer programme (Farming Today This Week) is broadcast on Saturdays between 6.30 and 6.55.
Subway 6-Inch Oven Roasted Chicken Sub (21g protein) Subway Nutritional Information Per Serving: 270 calories, 4.5g fat, 41g carbs, 5g fiber, 8g sugar, 21g protein
BBC Radio is an operational business division [1] and service of the British Broadcasting Corporation (BBC) which has operated in the United Kingdom under the terms of a royal charter since 1927. The service provides national radio stations covering the majority of musical genres, as well as local radio stations covering local news, affairs and ...