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  2. Military Sleep Method Helps You Fall Asleep In 2 Minutes: “It ...

    www.aol.com/lifestyle/military-sleep-method...

    Image credits: justin_agustin 2. Breathe Deeply. Deep, measured breathing is essential. Take a long, slow breath in, and exhale even more slowly. With each breath, consciously release any ...

  3. This Viral Sleep Method Promises to Help You Doze Off in 2 ...

    www.aol.com/viral-sleep-method-promises-help...

    The Military Sleep Method is simply a new way of marketing certain well-documented relaxation methods, and it may very well work, though the promise of two minutes is not particularly realistic.

  4. Train yourself to fall asleep in 2 minutes with this viral ...

    www.aol.com/news/train-yourself-fall-asleep-2...

    To spare your health and your wallet, we talked to a sleep expert and the fitness coach who went viral for sharing the two-minute technique on social media — and they both say it could be effective.

  5. Go and no-go pills - Wikipedia

    en.wikipedia.org/wiki/Go_and_no-go_pills

    In contrast to the sleeping agents, a go pill refers to a wakefulness-promoting agent used for fatigue management, especially in a military combat-readiness context; this is contrasted with a no-go pill, which is used to promote sleep in support of combat operations. A go pill generally contains one of the following drugs:

  6. Martial arts manual - Wikipedia

    en.wikipedia.org/wiki/Martial_arts_manual

    The earliest text detailing Indian martial arts is the Agni Purana (c. 8th century), which contains several chapters giving descriptions and instructions on fighting techniques. [ 2 ] [ 3 ] It described how to improve a warrior's individual prowess and kill enemies using various methods in warfare whether they went to war in chariots, horses ...

  7. Cognitive shuffle - Wikipedia

    en.wikipedia.org/wiki/Cognitive_shuffle

    The cognitive shuffle is based on Beaudoin’s somnolent information processing theory. [5] [13] The somnolent information processing theory postulates the existence of a sleep onset control system that evolved to ensure that falling asleep tends to happen when it is evolutionarily opportune (safe, timely) to fall asleep. [14]

  8. This military sleep hack can help you fall asleep in 2 ...

    www.aol.com/article/lifestyle/2020/03/24/...

    The method, which is reportedly used by the U.S. military, was proven in one study to help 96 percent of flight pilots fall asleep within just two minutes.

  9. Basic Battle Skills - Wikipedia

    en.wikipedia.org/wiki/Basic_Battle_Skills

    The manual was divided into seven chapters, each one an illustrated set of instructions on how to carry out the most basic subjects taught to soldiers during their first weeks of training. Contents page. Individual Fieldcraft and Minor Tactics; Map Reading; Basic First aid; Health and Hygiene; NBC Defence (NBC=Nuclear, Biological and Chemical ...