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  2. Can sleep really clear toxins from the brain? New study ... - AOL

    www.aol.com/sleep-really-clear-toxins-brain...

    A new study in mice suggests the hypothesis that brain-cleansing occurs during sleep may be inaccurate. The findings show that mice cleaned more toxins and metabolites from the brain when they ...

  3. Sleep apnea impacts brain in ways that may affect cognitive ...

    www.aol.com/sleep-apnea-impacts-brain-ways...

    Lower brain oxygen levels caused by sleep apnea were linked to changes to the white matter, which could lead to cognitive problem, a new study suggests. Sleep apnea impacts brain in ways that may ...

  4. Deep sleep can keep two big health problems at bay, new ... - AOL

    www.aol.com/news/deep-sleep-keep-two-big...

    Two new studies indicate the importance of getting a good night's sleep — with one study saying a lack of sleep may be sabotaging the brain’s ability to keep intrusive thoughts at bay.

  5. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    Some electrophysiological studies have shown that neuronal activity patterns found during a learning task before sleep are reactivated in the brain during sleep. [86] This, along with the coincidence of active areas with areas responsible for memory have led to the theory that sleep might have some memory consolidation functions.

  6. Effects of sleep deprivation on cognitive performance

    en.wikipedia.org/wiki/Effects_of_sleep...

    Participants who were sleep deprived following the initial training showed no improvement on trials the next day, while those who received sleep showed significant positive changes. [45] Studies such as these clearly demonstrate the disruptive influence sleep deprivation has on memory consolidation of procedural and declarative memories.

  7. Sleep and memory - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_memory

    Young woman asleep over study materials. The relationship between sleep and memory has been studied since at least the early 19th century.Memory, the cognitive process of storing and retrieving past experiences, learning and recognition, [1] is a product of brain plasticity, the structural changes within synapses that create associations between stimuli.

  8. Sleep problems in 30s and 40s may add extra years to your ...

    www.aol.com/sleep-problems-30s-40s-may-220500172...

    While the study shows a correlation between sleep quality and signs of brain aging, the findings do not prove that sleep issues accelerate brain aging. Key takeaways: The study included 589 people ...

  9. Activation-synthesis hypothesis - Wikipedia

    en.wikipedia.org/wiki/Activation-synthesis...

    Sleeping can be described as the lack of conscious awareness of the outside world, meaning large portions of the brain that receive and interpret signals are deactivated during this time, while dreaming is a specific state of sleep in which enhanced brain activity has been shown to occur, [1] theorizing the primary consciousness could be active ...