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Plus, the hemp seeds in the recipe have the ideal ratio of omega-6 to omega-3 fatty acids for reducing heart disease risk. Joy Bauer's Mango-Green Tea Smoothie by Joy Bauer
You want to eat healthier, but do you have the time? The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and ...
Banana Berry Smoothie – This smoothie recipe with bananas, berries, peanut butter, and hemp seeds checks off all those boxes. Strawberry Mango Smoothie – This fresh, flavorful, and sweet ...
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. View Recipe. Baked Banana-Nut Oatmeal Cups.
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The smoothie she drinks most often contains a hearty blend of spinach, kale and celery as well as fruit, like frozen mango, banana and lemon. She'll usually add some coconut water to top it off.
Green Goddess Smoothie. The best part about this green drink? It "hides two cups of über-healthy leafy greens behind crisp tart apple, creamy banana, and sweet pineapple," says Bauer.
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. Spinach, Peanut Butter & Banana Smoothie
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