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  2. Desmethoxyyangonin - Wikipedia

    en.wikipedia.org/wiki/Desmethoxyyangonin

    Kava is able to increase dopamine levels in the nucleus accumbens [2] and desmethoxyyangonin likely contributes to this effect. This, along with several other catecholamines, may be responsible for the purported attention-promoting effects of kava.

  3. Kavain - Wikipedia

    en.wikipedia.org/wiki/Kavain

    Kavain has anticonvulsive properties, attenuating vascular smooth muscle contraction through interactions with voltage-dependent Na + and Ca 2+ channels. [1] How this effect is mediated, and to what extent this mechanism is involved in the anxiolytic and analgesic effects of kavalactones on the central nervous system, is unknown.

  4. Yangonin - Wikipedia

    en.wikipedia.org/wiki/Yangonin

    Yangonin is one of the six major kavalactones found in the kava plant. [1] It has been shown to possess binding affinity for the cannabinoid receptor CB 1 (K i = 0.72 μM), and selectivity vs. the CB 2 receptor (K i >10 μM) where it behaves as an agonist.

  5. Exercise and deep sleep give the brain a 24-hour boost - AOL

    www.aol.com/exercise-deep-sleep-brain-24...

    Improvement to cognitive performance caused by exercise could last for 24 hours, a new study shows. Scientists also linked getting 6 or more hours of sleep to better memory test scores the next day.

  6. Cardiorespiratory Fitness Preserves Brain Health As You Age ...

    www.aol.com/cardiorespiratory-fitness-preserves...

    The findings illustrate that lifestyle choices, such as exercise, can have a meaningful effect on decreasing dementia risk. Cardiorespiratory Fitness Preserves Brain Health As You Age, Study Finds ...

  7. Nootropic - Wikipedia

    en.wikipedia.org/wiki/Nootropic

    Nootropics (/ n oʊ. ə ˈ t r oʊ p ɪ k s / noh-ə-TROHP-iks or / n oʊ. ə ˈ t r ɒ p ɪ k s / noh-ə-TROP-iks), [1] colloquially brain supplements, smart drugs and cognitive enhancers, are natural, semisynthetic or synthetic compounds which purportedly improve cognitive functions, such as executive functions, attention or memory.

  8. Maintaining good balance is crucial as you age. Asking these ...

    www.aol.com/maintaining-good-balance-crucial-age...

    The underappreciated link between these mundane activities is good balance, which geriatricians say is key to maintaining an independent lifestyle as we age. Lacking balance can be dangerous. In ...

  9. Kava - Wikipedia

    en.wikipedia.org/wiki/Kava

    These effects appeared at consumption levels between 31 grams (1.1 oz) to 440 grams (0.97 lb) a week of kava powder. ... Preliminary analysis of kava effects in ...