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  2. Here’s what the portion size of pasta actually looks like - AOL

    www.aol.com/lifestyle/2019-09-10-heres-what-the...

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  3. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    The largest per capita consumers of pasta in 2015 were Italy (23.5 kg/person), Tunisia (16.0 kg/person), Venezuela (12.0 kg/person) and Greece (11.2 kg/person). [64] In 2017, the United States was the largest consumer of pasta with 2.7 million tons .

  4. Spaghetti - Wikipedia

    en.wikipedia.org/wiki/Spaghetti

    Dried spaghetti measured with a "spaghetti measure". One portion of dried pasta weighs 116 g (4 + 1 ⁄ 8 oz), twice the amount of one serving on the package (12 mm circle or 60 g.). The measure can portion out 1, 2, 3, or 4 servings based on the diameter of the circle.

  5. Serving size - Wikipedia

    en.wikipedia.org/wiki/Serving_size

    A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]

  6. This Hearty Pasta Dish Packs In 46 Grams of Protein Per Bowl

    www.aol.com/hearty-pasta-dish-packs-46-155600163...

    Per serving: About 638 cal, 30.5 g fat (6.5 g sat), 77 mg chol, 1,062 mg sodium, 56 g carb, 16 g fiber, 10.5 g sugar (0 g added sugar), 46 g pro Nico Schinco Lemon-Thyme Chicken With Shaved ...

  7. 7 Weight-Loss Recipes with Massive Portion Sizes - AOL

    www.aol.com/7-weight-loss-recipes-massive...

    7 Weight-Loss Recipes with Massive Portion Sizes. Samantha Boesch. March 20, 2024 at 11:32 AM. Courtesy of Corinne Quesnel. ... Cacio E Pepe is a classic pasta dish from Rome, and because it's ...

  8. Linguine - Wikipedia

    en.wikipedia.org/wiki/Linguine

    Linguine (Italian: [liŋˈɡwiːne], lit. ' little tongues '; [1] English: / l ɪ ŋ ˈ ɡ w iː n i /; sometimes anglicized as linguini) [2] [3] is a type of Italian pasta similar to fettuccine and trenette, but elliptical in section rather than flat.

  9. Nutritionists launch portion size guide to tackle obesity - AOL

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