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  2. 14 10-Minute Breakfasts for Better Gut Health - AOL

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    Start your day off right with this tasty smoothie featuring anti-inflammatory ingredients. Spinach provides antioxidants that help eliminate damaging free radicals, while raspberries contain ...

  3. Help! I Bought Too Much Spinach—Here’s The List Of ... - AOL

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    Blueberry Smoothie. Craving a smoothie, but not a banana fan? This blueberry smoothie is just as creamy, but skips the tropical fruit in lieu of almond butter and oat milk. Get the Blueberry ...

  4. 17 Berry Smoothie Recipes to Make on Repeat - AOL

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    Nothing against a tropical smoothie, or even a spinach-packed green one, but we’re all about a berry beverage. Raspberry, blueberry, strawberry, blackberry—these cuties are sweet, tart and ...

  5. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

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    Anti-Inflammatory Lemon-Blueberry Smoothie. Photographer: Morgan Hunt Glaze, Prop Stylist: Shell Royster, Food Stylist Jennifer Wendorf ... baby spinach will work well in its place. Banana adds ...

  6. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  7. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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    Ingredients: 1 cup almond milk, 1 cup baby spinach leaves, 1 cup kale leaves, 1-1/2 cup frozen pineapple chunks, 1/2 ripe banana, ... Peanut Butter Blueberry Banana Smoothie.

  8. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

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    Make it 2,000 calories: Add 1 serving Spinach Smoothie to breakfast. Day 17 Breakfast (455 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Lemon-Blueberry Granola. ¾ cup ...

  9. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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    This vibrant beet smoothie combines sweet and earthy beets with berries, banana and orange juice for a well-balanced flavor. Look for packaged cooked beets where the prepared fruits and vegetables ...

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