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  2. Nixtamalization - Wikipedia

    en.wikipedia.org/wiki/Nixtamalization

    An 1836 lithograph of tortilla production in rural Mexico Bowl of hominy (nixtamalized corn kernels). Nixtamalization (/ ˌ n ɪ ʃ t ə m ə l ɪ ˈ z eɪ ʃ ən / nish-tə-mə-lih-ZAY-shən) is a process for the preparation of maize, or other grain, in which the grain is soaked and cooked in an alkaline solution, usually limewater (but sometimes aqueous alkali metal carbonates), [1] washed ...

  3. Hominy - Wikipedia

    en.wikipedia.org/wiki/Hominy

    To make hominy, field corn (maize) grain is dried, and then it is treated by soaking and cooking the mature (hard) grain in a dilute solution of lye (potassium hydroxide) (which can be produced from water and wood ash) or slaked lime (calcium hydroxide from limestone). The maize is then washed thoroughly to remove the bitter flavor of the lye ...

  4. Are Grits Healthy? Here's What Dietitians Say - AOL

    www.aol.com/grits-healthy-heres-dietitians...

    Bowl of grits. For some people, grits are a pantry staple. Made from ground corn, they’re a super versatile food. For example, mixed with sugar and fruit, grits can be a delicious alternative to ...

  5. How to Buy, Store and Cook with Corn - AOL

    www.aol.com/lifestyle/food-how-buy-store-and...

    Corn is best eaten the same day it's purchased. Store unhusked corn loose in the refrigerator. For best flavor, use it within two days. Husked corn should be refrigerated, stored loosely in ...

  6. List of maize dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_maize_dishes

    Corn, in the form of cornmeal or kernels of fresh sweet corn, can be boiled or stewed. Akple – Staple food of Ghana; Amiwo – Beninese porridge; Banku – Staple food of Ghana; Bulz – Romanian dish of roasted polenta and cheese; Canjica – Variety of corn typical of Brazilian cuisine; Cocoloși – Romanian dish of grilled corn porridge

  7. Is corn healthy? Dietitians weigh in on frozen, canned and ...

    www.aol.com/news/corn-healthy-dietitians-weigh...

    Whole kernel corn in water with no salt added is the most nutritious choice. "Avoid the ones that are cream-style," says Largeman-Roth, adding that these can contain added sugars. Side effects and ...

  8. Guanime - Wikipedia

    en.wikipedia.org/wiki/Guanime

    To prepare guanime dough (masa) dry corn kernels must be boiled until soft and left over night in water. Once the corn has softened even more it is then mashed with salt, lard, broth and coconut milk until it resembles a dough similar to bread. A small amount of the dough is then put onto a banana leaf forming into small logs, wrap and tied on ...

  9. 10 Tips for Cooking Corn on the Cob, According to ... - AOL

    www.aol.com/lifestyle/10-tips-cooking-corn-cob...

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