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  2. I Tested Every Single Pair Of Lululemon Leggings—These Are My ...

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  5. Squat (exercise) - Wikipedia

    en.wikipedia.org/wiki/Squat_(exercise)

    The barbell back squat Bodyweight squat. A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up. During the descent, the hip and knee joints flex while the ankle joint dorsiflexes; conversely the hip and knee joints extend and the ankle joint plantarflexes when standing up.

  6. Kettlebell - Wikipedia

    en.wikipedia.org/wiki/Kettlebell

    A squat with the kettlebell held overhead, requiring good hip and shoulder mobility. Sots press Named after world record olympic weightlifter Viktor Sots, also called the squat press, this exercise is a rack squat with a press at the bottom of the squat. Lunge press Sometimes called the tactical lunge, this is a press from a lunging position.

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