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2. Is sleeping on your back or side healthier? Experts reveal ...

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   Sleeping flat on the back is also considered the best position to maintain spinal alignment, the experts noted. The supine position can help take pressure off the spine and joins, which may help ...

3. What is the healthiest sleeping position? These 2 positions ...

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   Sleeping flat on your back is generally the best position to help alleviate back pain and keep the spine aligned, the experts note — "as long as you have good support under the neck," adds Augelli.

4. Is there a best sleep position? Experts weigh in. - AOL

   www.aol.com/lifestyle/best-sleep-position...

   If you wake up achey and uncomfortable, the culprit might be your sleep position. Learn the pros and cons of the most common options, whether you sleep on your back, side or stomach.

5. Struggling to Sleep With Low Back Pain? These Expert ... - AOL

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   Experts share how best to sleep if you’re experiencing lower back pain, including recommended sleep positions for low back pain.

6. Sleeping positions - Wikipedia

   en.wikipedia.org/wiki/Sleeping_positions

   A Canadian survey found that 39% of respondents preferring the "log" position (lying on one's side with the arms down the side) and 28% preferring to sleep on their side with their legs bent. [1] A Travelodge survey found that 50% of heterosexual British couples prefer sleeping back-to-back, either not touching (27%) or touching (23%).

7. The Best Sleep Positions for Quality Rest, According to ... - AOL

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   An expert shares the three best sleep positions for a better night's rest and ... "Sleeping in the fetal position can alleviate lower back pain and encourage relaxation by providing an extra ...