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Along with steel-cut oats, the recipe calls for garlic, onions, mushrooms, olive oil, avocado, arugula, and a runny fried egg. Recipe: Fannetastic Food Related: 30 Cheap, Easy Breakfast Ideas to ...
These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity ...
This high-protein overnight oats recipe has 21 grams of protein—without protein powder! Ingredients such as Greek yogurt, chia seeds and milk boost the protein.
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Old-fashioned oats are made from whole oat groats and may be thick and require longer cooking time. Quick-cooking rolled oats are made from steel-cut oats and rolled somewhat thinner. Instant oatmeal is made from more finely cut oats and rolled even thinner, often with a sweetener and flavorings added. [2] [3]
1 / 2 cup rolled oat; 1 cup water; 1 cup (227 grams) plain non-fat Greek yogurt; 2 or 3 packets of stevia (or your preferred sweetener) 1 / 4 tsp cinnamon; Optional toppings: granola, peanut ...
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