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2. A Dietitian's #1 Oatmeal Recipe for Weight Loss - AOL

   www.aol.com/lifestyle/dietitians-1-oatmeal...

   Overnight oats with chia seeds and berries is a dietitian's top oatmeal recipe for weight loss. Shutterstock "I love making overnight oats using steel-cut oats as a base," shares Lena Bakovic, MS ...

3. 20 Ways to Jazz Up Your Oatmeal - AOL

   www.aol.com/20-ways-jazz-oatmeal-110600051.html

   The recipe calls for steel-cut oats, almond milk, apples, coconut oil, cinnamon, nutmeg, maple syrup, and lemon juice. The mixture cooks for four to eight hours. Recipe: The Healthy Maven

4. 50+ Overnight Oat Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/50-overnight-oat-recipes...

   Uncooked, rolled oats that you use in overnight oats contain 8.5 grams of resistant starch, whereas cooked oatmeal, on the other hand, only contains 0.3 grams of resistant starch. How to make ...

5. Quick Overnight Oats Recipe - AOL

   homepage.aol.com/food/recipes/quick-overnight-oats

   Microwave shredded carrot, oats, and water for about 1 minute (until water is absorbed and carrots are soft). If desired, let cool slightly. Add remaining ingredients and stir well to combine.

6. 17 Healthy Oatmeal Recipes That Taste Like Dessert - AOL

   www.aol.com/17-healthy-oatmeal-recipes-taste...

   View Recipe. These overnight oats re-create the flavors of a popular candy. The chocolate is used in two ways—stirred into the oats, and melted on top to mimic the shell of the peanut butter cup ...

7. Oatmeal - Wikipedia

   en.wikipedia.org/wiki/Oatmeal

   Oatmeal is a preparation of oats that have been de-husked, steamed, and flattened, or a coarse flour of hulled oat grains that have either been milled (ground), rolled, or steel-cut. Ground oats are also called white oats. Steel-cut oats are known as coarse oatmeal, Irish oatmeal, or pinhead oats.