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  2. Over 50? If You Can Do These Free-Weight Drills, You’re in ...

    www.aol.com/over-50-free-weight-drills-110020158...

    Now, let's explore 10 of the best free-weight drills to determine whether you're in good shape after 50. The drills below spotlight various common movement patterns and key muscle groups.

  3. Batting (baseball) - Wikipedia

    en.wikipedia.org/wiki/Batting_(baseball)

    The majority of wooden baseball bats today are made from northern white ash harvested from Pennsylvania or New York. White ash is used because of its hardness, durability, strength, weight and feel. Trees that provide the lumber for baseball bats are often 50 years old, and of all the lumber harvested, the top 10 percent is saved for pro bats.

  4. Over-the-line - Wikipedia

    en.wikipedia.org/wiki/Over-the-line

    The equipment consists of a rope (or lines marked in the sand), an "official" softball bat & an "official" Orange rubber DeBeer softball. No gloves are allowed while fielding in the Men's divisions unless 60+ years of age. However, gloves are allowed for the women's divisions. Junior (typically 20 years or below) events also allow a glove on ...

  5. Tom Emanski - Wikipedia

    en.wikipedia.org/wiki/Tom_Emanski

    In 1986, he opened Baseball World, a youth baseball school in Maitland, Florida, where he tested his methods on his students. [2] His teams found success, winning back-to-back-to-back Amateur Athletic Union (AAU) national youth championships in three divisions: 12 and under (1990), 13 and under/under '90 (1991), and 11 and under (1992). [ 3 ]

  6. Over 50? If You Can Do These 10 Strength Drills, You're in ...

    www.aol.com/lifestyle/over-50-10-strength-drills...

    This article explores 10 essential strength drills that are excellent indicators of your physical health and fitness level, especially if you're over 50. Performing these strength drills, whether ...

  7. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

    www.aol.com/7-easy-ways-stimulate-brain...

    Put the phone down and grab a book. Whether you prefer a steamy romance novel, a fascinating piece of nonfiction, or a moody mystery, reading boasts tons of benefits for your brain.

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Gussie Nell Davis - Wikipedia

    en.wikipedia.org/wiki/Gussie_Nell_Davis

    Gussie Nell Davis (November 4, 1906 – December 21, 1993) was an American teacher and choroegrapher best known as the founder of the Kilgore College Rangerettes, who in September 1940 became the first all-girls drill team to perform on a college football field with the forward vision of Miss Davis. The organization created a unique combination ...

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