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  2. Qigong - Wikipedia

    en.wikipedia.org/wiki/Qigong

    Qigong (/ ˈ tʃ iː ˈ ɡ ɒ ŋ /) [1] [a] is a system of coordinated body-posture and movement, breathing, and meditation [2] said to be useful for the purposes of health, spirituality, and martial arts training. [3]

  3. History of qigong - Wikipedia

    en.wikipedia.org/wiki/History_of_qigong

    The Chinese Health Qigong Association was established in 2000 to regulate public qigong practice, restricting the number of people that could gather at a time, requiring state approved training and certification of instructors, limiting practice to four standardized forms of daoyin from the classical medical tradition, and encouraging other ...

  4. Liu Zi Jue - Wikipedia

    en.wikipedia.org/wiki/Liu_Zi_Jue

    TU Ren-Shun; "Effect of Practicing Health Qigong-Liu Zi Jue on Brain Electrical Power Spectra for Old and Middle-aged People"; Xiyuan Hospital of China, Academy of T.C.M. (Beijing 100091) YU Ping, ZHU Ying-Qi, SHEN Zhong-Yuan; "The Experimental Research of the Effect of Health Qigong-Liu Zi Jue Exercise on the Human Lung Function"; Shanghai ...

  5. You've Heard of Tai Chi, but Qigong Is Packed With Health ...

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  6. Jing zuo - Wikipedia

    en.wikipedia.org/wiki/Jing_zuo

    One form of meditation is personal meditation Qigong. Qigong is when 'one sits still and frees their own character in order to get in touch with their true or real self.'. Qigong "is a process of training the mind, body, and spirit with the aim of guiding ones thoughts so that they can prepare for further development.

  7. The best gift experiences of 2024 — Coffee tasting classes ...

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    These are the best experience gifts of 2024, including virtual classes and coffee tastings. The best gift experiences of 2024 — Coffee tasting classes, treasure hunts, etc.

  8. Zhong Gong - Wikipedia

    en.wikipedia.org/wiki/Zhong_Gong

    Zhang Hongbao's had two organisations which formed the foundation of what eventually became an "impressive set of interlocked enterprises, the engine of which was a Qigong practice" according to Patricia Thornton. More than any other qigong group, Zhong Gong concerned itself with a systematic training scheme of eight ascending levels. The ...

  9. MyWhoosh Is a FREE Training App for Indoor Rides—Here ... - AOL

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    MyWhoosh is a free virtual training platform that allows you to use your smart trainer to ride in virtual worlds, experience coached cycling sessions, race against riders around the world, or just ...