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The supplements included fish oil, cinnamon, garlic, turmeric, plant sterols or red yeast rice. At the end of the trial, researchers assessed the percentage change in LDL cholesterol from baseline.
Another heart-healthy supplement to consider, says Jaber, is red yeast rice, a product of yeast grown on white rice, typically found in capsule form. It contains monacolin K, an ingredient in the ...
Total cholesterol: Less than 200 mg/dL ... More research is needed to find out if supplements like green tea, ginger, garlic, fiber, and red yeast rice could help dyslipidemia.
Red yeast rice or red rice koji is a bright reddish purple fermented rice, which acquires its color from being cultivated with the mold Monascus purpureus.Red yeast rice is what is referred to as a kōji in Japanese, meaning "grain or bean overgrown with a mold culture", a food preparation tradition going back to ca. 300 BC.
Red yeast rice [10] is the natural source from which statins were discovered, but the FDA currently disallows any RYR with significant amounts of statin to be sold as a dietary supplement [11] Boswellia serrata [12] L-arginine may enhance the effects of a Statin, but will not lead to a reduction in cholesterol alone. [13] Flaxseed oil [14]
However, there are cases of SAAM in patients who have not taken statin medication, and this can be explained by the exposure to natural sources of statin such as red yeast rice, which is statin rich. This theory is supported by the higher prevalence of statin-naive SAAM patients in Asian cohorts, who have statin-rich diets. [2]
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