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"I spend a lot of time, on purpose, around my daughter's age group, between 40 and 50 years old. And they're all looking at me and going, 'You're not looking and sounding like my mom,'" says Seymour.
A fascinating new study just released by Oregon State University is making a compelling case for all of us to take a more optimistic approach to growing old. “How we think about who we’re ...
Joy Bauer shares recipes that promote healthy aging, like microwave apple pie, cowboy caviar, sweet and savory pumpkin seeds and loaded bell pepper "nachos."
Aging gracefully isn't just about staying active; it’s about choosing the right kind of activity to support your health. Resistance training (such as bodyweight, free weight, ...
While intricate beauty rituals may be the latest fad, Hardison says minimalistic beauty practices have been her keys to aging gracefully. “I never wash my face twice a day; only once. I spritz ...
Whether you're in your 30s, 50s, or beyond, incorporating targeted exercises into your routine can help you age gracefully and stay active. Lucky for you, I've developed five of the best workouts ...
Matthew McConaughey isn't afraid of being older — and wiser.. The actor and author, 53, shared his life philosophies in a recent interview with Dax Shepard on his Armchair Expert podcast, during ...
Getty ImagesA positive attitude can help you to better deal with the challenges of aging. By Dave Bernard I am beginning to understand the value of having a good attitude as I continue my ...
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