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2. Alcoholics Anonymous - Wikipedia

   en.wikipedia.org/wiki/Alcoholics_Anonymous

   Alcoholics Anonymous (AA) is a global, peer-led mutual-aid fellowship dedicated to abstinence-based recovery from alcoholism through its spiritually inclined twelve-step program. [1] AA’s Twelve Traditions stress anonymity and the lack of a governing hierarchy, and establish AA as free to all, non-promotional, non-professional, unaffiliated ...

3. Adult Children of Alcoholics & Dysfunctional Families

   en.wikipedia.org/wiki/Adult_Children_of...

   After being asked to speak on his experiences in Alcoholics Anonymous (AA) and Al-Anon to this group, Tony A. joined as a member. When fewer people were in attendance, Tony A. opened up the group to AA members who were adult children. Eventually, Tony started a co-current group called Generations which was not affiliated with any twelve-step group.

4. Marty Mann - Wikipedia

   en.wikipedia.org/wiki/Marty_Mann

   Margaret Marty Mann (October 15, 1904 – July 22, 1980) was an American writer who is considered by some to be the first woman to achieve longterm sobriety in Alcoholics Anonymous. [1] There were several remarkable women in the early days of AA including but not limited to: Florence R. of New York, Sylvia K. of Chicago, Ethel M. of Akron, Ohio.

5. A Trainer Says These 6 Exercises Will Change Your Body ... - AOL

   www.aol.com/trainer-says-6-exercises-change...

   Squat And Clean. Why it rocks: “This full-body exercise is a powerhouse,” Sariya says. It targets hamstrings, glutes, core, calves, shoulders, back, and biceps to build strength, and it also ...

6. Twelve Steps and Twelve Traditions - Wikipedia

   en.wikipedia.org/wiki/Twelve_Steps_and_Twelve...

   Print (Hardback, Paperback and Online) Twelve Steps and Twelve Traditions is a 1953 book, which explains the 24 basic principles of Alcoholics Anonymous and their application. [1] The book dedicates a chapter to each step and each tradition, providing a detailed interpretation of these principles for personal recovery and the organization of ...

7. 'I Hit Perimenopause In My Late 30s, But This Workout ... - AOL

   www.aol.com/workout-routine-trainer-did-peri...

   I start with a warm-up set using light weights for 10 reps, then progressively add weight and decrease reps with each set (this is called pyramid training). I stop increasing the weight once I ...