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  2. List of fermented soy products - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_soy_products

    Fermented with a small amount of wood-ash for three days after boiling. Mix in the traditional Bai dish. Hawaijar. Manipur, India. Whole soybeans fermented without salt, Hawaijar is used for making piquant relishes called ametpas as well as thick hearty stews such as Changempomba along with leafy greens and fish.

  3. Nattō - Wikipedia

    en.wikipedia.org/wiki/Nattō

    Fermented soybeans. Media: Nattō. Nattō (納豆) is a traditional Japanese food made from whole soybeans that have been fermented with Bacillus subtilis var. natto. [1] It is often served as a breakfast food with rice. [2] It is served with karashi mustard, soy or tare sauce, and sometimes Japanese bunching onion.

  4. Miso - Wikipedia

    en.wikipedia.org/wiki/Miso

    Hishio and other fermented soy-based foods likely were introduced to Japan at the same time as Buddhism in the sixth century AD. [3] [4] This fermented food was called shi (Chinese: 豉; pinyin: Shì). The beginning of the current origin of miso is mishō or mishou (未醤) in the Nara period (710–794); [5] [6] with hishio still meaning beans.

  5. Soybean - Wikipedia

    en.wikipedia.org/wiki/Soybean

    The soybean, soy bean, or soya bean (Glycine max) [3] is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. Fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh.

  6. Tempeh - Wikipedia

    en.wikipedia.org/wiki/Tempeh

    Tempeh being sold in a traditional market in Indonesia. Tempeh or tempe (/ ˈtɛmpeɪ /; Javanese: ꦠꦺꦩ꧀ꦥꦺ, romanized: témpé, Javanese pronunciation: [tempe]) is a traditional Indonesian food made from fermented soybeans. [1] It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form. [2]

  7. Miso soup might be one comfort food that helps you live longer

    www.aol.com/lifestyle/2020-02-07-miso-soup-might...

    People who eat lots of miso and other fermented soy products may get to enjoy them for a long time, according to a Japanese study. Skip to main content. 24/7 Help. For premium support please call: ...

  8. 8 nutritionist-recommended foods to help you detox after ...

    www.aol.com/lifestyle/8-foods-help-detox...

    Quercetin-rich foods (apples, apricots, blueberries, onion, kale, alfalfa sprouts, green beans, broccoli, black tea and chili powder) Daidzein-rich foods (traditionally fermented soy products such ...

  9. Soy sauce - Wikipedia

    en.wikipedia.org/wiki/Soy_sauce

    Soy sauce (sometimes called soya sauce in British English [1]) is a liquid condiment of Chinese origin, traditionally made from a fermented paste of soybeans, roasted grain, brine, and Aspergillus oryzae or Aspergillus sojae molds. [2]

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