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  2. Systolic hypertension - Wikipedia

    en.wikipedia.org/wiki/Systolic_hypertension

    Cardiology. In medicine, systolic hypertension is defined as an elevated systolic blood pressure (SBP). [1] If the systolic blood pressure is elevated (>140) with a normal (<90) diastolic blood pressure (DBP), it is called isolated systolic hypertension. [2] Eighty percent of people with systolic hypertension are over the age of 65 years old. [3]

  3. Just 5 minutes of exercise could reduce high blood pressure ...

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    Throughout a 24-hour day, the participants had approximately seven hours of sleep, 10 hours of sedentary behavior (such as sitting), three hours of standing, one hour of slow walking, one hour of ...

  4. Blood pressure - Wikipedia

    en.wikipedia.org/wiki/Blood_pressure

    Pulse pressure is considered low if it is less than 25% of the systolic. (For example, if the systolic pressure is 120 mmHg, then the pulse pressure would be considered low if it is less than 30 mmHg, since 30 is 25% of 120.) [91] A very low pulse pressure can be a symptom of disorders such as congestive heart failure. [52]

  5. Adding 5 minutes of exercise daily may help lower blood pressure

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    In general, we recommend that people eat a healthy balanced diet low in sodium, engage in regular physical activity, get an adequate amount of quality sleep, maintain a healthy weight, avoid ...

  6. Sleep deprivation - Wikipedia

    en.wikipedia.org/wiki/Sleep_deprivation

    In the study, 70.6% of students reported obtaining less than 8 hours of sleep, and up to 27% of students may be at risk for at least one sleep disorder. [142] Sleep deprivation is common in first-year college students as they adjust to the stress and social activities of college life.

  7. Is A Blood Pressure Of 130/70 Too High? Plus, What Do Those ...

    www.aol.com/lifestyle/blood-pressure-130-70-too...

    Less than 120 and. Less than 80. Elevated. 120-129 and. Less than 80. Stage 1 Hypertension. 130-139 or. 80-89. Stage 2 Hypertension. 140 or higher or. 90 or higher. Hypertensive crisis (immediate ...

  8. Hypersomnia - Wikipedia

    en.wikipedia.org/wiki/Hypersomnia

    Sleep apnea can occur 10 times as often in uremic patients than in the general population and can affect up to 30-80% of patients on dialysis, though nighttime dialysis can improve this. About 50% of dialysis patients have hypersomnia, as severe kidney disease can cause uremic encephalopathy, increased sleep-inducing cytokines , and impaired ...

  9. Do you really need 8 hours of sleep every night? Sleep ... - AOL

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    Research has shown that people who habitually sleep less than six hours a night also have a higher incidence of high blood pressure, kidney disease and diabetes, according to the experts. Sleeping ...