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  2. Australian Shepherd Masterfully Matches Mom in Yoga ... - AOL

    www.aol.com/australian-shepherd-masterfully...

    However, this dog's ability to learn complex yoga poses takes their high IQ to an entirely new level. In fact, his form is more spot-on than most humans. While his dog trainer, Mom, undoubtedly ...

  3. Doga (yoga) - Wikipedia

    en.wikipedia.org/wiki/Doga_(yoga)

    Doga is a hybrid of yoga as exercise with the use of pet dogs. It began in America; [3] [4] the actress Suzi Teitelman created it around 2002. [5] [6] Teitelman states that "The person takes dog deeper into a stretch, and the dog takes the person deeper", while "if you have a dog on your arm in a standing posture it helps balance and strength."

  4. Cobra pose - Wikipedia

    en.wikipedia.org/wiki/Bhujangasana

    Cobra Pose or Bhujangasana (Sanskrit: भुजंगासन; IAST: Bhujaṅgāsana) [1] is a reclining back-bending asana in hatha yoga and modern yoga as exercise. It is also performed in a cycle of asanas in Surya Namaskar, Salute to the Sun, as an alternative to Urdhva Mukha Svanasana, Upward Dog Pose. The Yin Yoga form is Sphinx Pose.

  5. Downward Dog Pose - Wikipedia

    en.wikipedia.org/wiki/Downward_Dog_Pose

    Chantel Guertin named her 2013 chick lit novel, balancing relationships, yoga, and cosmetic surgery Stuck in Downward Dog, [40] while the yoga teacher and author Tracy Weber named her series of crime novels The Downward Dog Mysteries. [41] Texas Monthly used the name for its review of the downfall of the Anusara Yoga founder, John Friend. [42]

  6. Got Gas? Try These 4 Yoga Positions to Get It Out - AOL

    www.aol.com/got-gas-try-4-yoga-195600761.html

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  7. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    An asana (Sanskrit: आसन, IAST: āsana) is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends ...

  8. Sun Salutation - Wikipedia

    en.wikipedia.org/wiki/Sun_Salutation

    The basic sequence involves moving from a standing position into Downward and Upward Dog poses and then back to the standing position, but many variations are possible. The set of 12 asanas is dedicated to the Hindu solar deity, Surya. In some Indian traditions, the positions are each associated with a different mantra.

  9. Scorpion pose - Wikipedia

    en.wikipedia.org/wiki/Scorpion_pose

    Scorpion pose or Vrischikasana is an inverted asana in modern yoga as exercise that combines a forearm balance and backbend; [1] [2] the variant with hands rather than forearms on the floor, elbows bent, is called Ganda Bherundasana. [3] Light on Yoga treats both forearm and hand balance forms as variants of this pose. It is a part of the ...