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The Hatha Yoga Pradipika states that the pipe form of basti destroys swelling of the abdomen and diseases of the spleen among other ailments. [ 3 ] The Gheranda Samhita states that the wet (pipe) form of basti wards off urinary diseases, wind, and constipation, conferring a physique "like the god of love".
An asana (Sanskrit: आसन, IAST: āsana) is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures for meditation , asanas may be standing , seated, arm-balances, twists, inversions, forward bends ...
Yoga as therapy is the use of yoga as exercise, ... with 12 basic poses, ... Paschimottanasana "stokes up the digestive fire, ...
Yes, yoga can definitely be part of your weight loss journey.
Its website offers definitions and advice on yoga styles and equipment, with directions for how to practise over a hundred asanas or yoga poses. Readers can select asanas by their name, their type, such as forward bends or hip-opening poses; by anatomical area, such as knees or lower back; or by claimed benefit, such as for anxiety or digestion ...
It is intended mainly to the cleaning of the digestive tract in its full length but it affects also the respiratory tract, external ears and eyes. According to the 18th century Gheranda Samhita , [ 2 ] it is divided into four parts: Antara (internal) Dhauti, Danta (teeth) Dhauti, Hrida (cardiac or chest region) Dhauti and Mula Shodhana (rectal ...
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