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Explore the best iron supplements for anemia, a sensitive stomach, plant-based and vegan diets, and more. Plus experts share insight on iron deficiency.
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“Oral iron supplements can be a cheap and easy way to correct an iron deficiency,” McKay said. “But ensuring you are taking the right product, under the right conditions, is crucial for ...
Iron supplements, also known as iron salts and iron pills, are a number of iron formulations used to treat and prevent iron deficiency including iron deficiency anemia. [11] [12] For prevention they are only recommended in those with poor absorption, heavy menstrual periods, pregnancy, hemodialysis, or a diet low in iron.
Iron deficiency can also cause shortness of breath, and amplify the symptoms of any chronic condition, such as depression. ... Whereas oral iron supplements could take upwards of six months to ...
Oral iron supplements are best taken up by the body on an empty stomach because food can decrease the amount of iron absorbed from the small intestine. [65] The dosing of oral iron replacement therapy is as much as 100–200 mg per day in adults and 3–6 mg per kilogram in children. [ 41 ]
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