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2. Low-Sodium Fast Food: 42 Menu Items to Order from ... - AOL

   www.aol.com/low-sodium-fast-food-42-090000918.html

   Deli meats are packed with sodium, so your best option at Subway is to forgo them altogether in favor of a Veggie Delite. If you want to add cheese, opt for Swiss, which only adds 30 mg of sodium ...

3. The Best Subway Order for Weight Loss - AOL

   www.aol.com/best-subway-order-weight-loss...

   Nutrition (Per single bowl): Calories: 150 Fat: 3.5 g (Saturated Fat: 0.5 g) Sodium: 970 mg Carbs: 8 g (Fiber: 3 g, Sugar: 5 g) Protein: 23 g. By opting for the "No Bready Bowl," you eliminate the ...

4. These Are the Healthiest Fast Food Restaurants ... - AOL

   www.aol.com/healthiest-fast-food-restaurants...

   “The nutrient-packed Market Salad is overflowing with a variety of fruits and veggies which is very rare for a fast food restaurant,” says Lauren Harris-Pincus, M.S., R.D.N., founder of ...

5. 25 Low-Sodium Restaurant Chain Orders - AOL

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   25 Low-Sodium Restaurant Chain Orders - AOL

6. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

   www.aol.com/10-healthiest-unhealthiest-fast-food...

   In order to calculate the best and worst fast food sandwich options, we looked at the 10 top restaurants that offer sandwiches, ranked by chains that have the most revenue in the U.S.: Starbucks ...

7. 14 Healthy Fast-Food Meals for Weight Loss, According to ...

   www.aol.com/lifestyle/14-healthy-fast-food-meals...

   Photos: The brands. Design: Eat This, Not That!If you were a fan of Super Size Me in the early 2000s, you may have mixed emotions on whether or not you can eat fast food and still be healthy. Fast ...

8. These Are the 8 Healthiest Fast Food Oatmeals to Order ... - AOL

   www.aol.com/8-healthiest-fast-food-oatmeals...

   Nutrition per item: 180 calories, 4.5 grams of fat, 150 mg of sodium, 4 grams of fiber, 0 grams of sugar and 5 grams of protein.. Dr. Mohr says this option from Pret is vegan-friendly because it ...

9. These Are the 20 Best High-Protein Fast Foods ... - AOL

   www.aol.com/20-best-high-protein-fast-102500088.html

   Nutrition (per order) 27 grams of protein. 420 calories. 1,170 mg of sodium. Pros: Dr. Mohr says Wendy's wrap boasts a ton of protein in a small size. Cons: It's low in filling fiber (2 grams) and ...