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  2. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

    www.aol.com/10-healthiest-sprouted-breads...

    Then, check out The 10 Healthiest Store-Bought Breads. 1. Food for Life Ezekiel 4:9 Sprouted Whole Grain Bread. Food For Life. Nutrition (Per 1-slice serving): Calories: 80 Fat: 0.5 g (Saturated ...

  3. Sprouted bread - Wikipedia

    en.wikipedia.org/wiki/Sprouted_bread

    Sprouted bread is a type of bread made from whole grains that have been allowed to sprout (i.e., to germinate before being milled into flour). There are a few different types of sprouted grain bread. Some are made with additional added flour; some are made with added gluten; and some, such as Essene bread and Ezekiel bread (after an ancient ...

  4. 10 Best High-Fiber Breads, According to Dietitians - AOL

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    RELATED: 10 Best Whole Grain Breads on Grocery Shelves, According to Dietitians. 4. Simple Truth Organic Sprouted Grain and Legume Bread. Simple Truth Organic Sprouted Grain and Legume Bread. Per ...

  5. What is the healthiest bread? Dietitians reveal their ... - AOL

    www.aol.com/news/healthiest-bread-dietitians...

    Like whole-wheat bread, sprouted breads tend to have large amounts of fiber and protein, Susie says. But there's some evidence that the extra germination process increases the bioavailability of ...

  6. Multigrain bread - Wikipedia

    en.wikipedia.org/wiki/Multigrain_bread

    A multigrain bread prepared with 70% sprouted rye, 30% spelt, and topped with various edible seeds. Multigrain bread is a type of bread prepared with two or more types of grain. [1] Grains used include barley, flax, millet, oats, wheat, and whole-wheat flour, [2][3] among others. Some varieties include edible seeds in their preparation, [4 ...

  7. The 7 Best Frozen Foods to Help Lower Triglycerides ... - AOL

    www.aol.com/7-best-frozen-foods-help-120000161.html

    Swapping refined grains for whole grains is a solid strategy for helping you hit the mark on your daily fiber goals. Sprouted-grain bread is usually higher in fiber with fewer added sugars than ...

  8. List of breads - Wikipedia

    en.wikipedia.org/wiki/List_of_breads

    Sprouted bread: Sprouted Isle of Man: A type of bread made from sprouted whole grains: Taboon bread or Laffa Flatbread Turkey: Taboon is a wrap used in many cuisines. This type of flatbread is traditionally baked in a Tabun oven and eaten with different fillings. Taftan: Leavened Iran: Leavened flour bread with saffron and small amount of ...

  9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Make it 1,500 calories: Add 1 serving Sprouted-Grain Toast with Peanut Butter & Banana to breakfast. ... 1 serving Green Salad with Pita Bread & Hummus. P.M. Snack (131 calories) 1 large pear.

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