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The tortilla brings its carb total to 21 grams, so if you want to avoid those, you can always request it wrapped in just lettuce. McDonald’s: 6-piece McNuggets
Lunch (378 calories) Veggie wrap: Whole-wheat tortilla. 1/4 cup of hummus (as a spread) 1/2 of a sliced cucumber. 1/2 cup of grape or cherry tomatoes. 1 cup of spinach. 1/4 cup of feta cheese.
One medium pear has 100 calories and 6 grams of satiating fiber, about 21% of the recommended daily value for fiber, says Jessica Levinson, M.S., R.D.N., C.D.N., a culinary nutrition expert in ...
A wrap is a culinary dish made with a soft flatbread rolled around a filling.. The usual flatbreads are wheat tortillas, lavash, or pita; the filling may include cold sliced meat, poultry, or fish, shredded lettuce, diced tomato or pico de gallo, guacamole, sauteed mushrooms, bacon, grilled onions, cheese, and a sauce, such as ranch dressing or honey mustard.
A tortilla (/ t ɔːr ˈ t iː ə /, Spanish: [toɾˈtiʝa]) is a thin, circular unleavened flatbread from Mesoamerica originally made from maize hominy meal, and now also from wheat flour. The Aztecs and other Nahuatl speakers called tortillas tlaxcalli ( [t͡ɬaʃˈkalli] ). [ 1 ]
In mid-2006, [3] McDonald's introduced the Snack Wrap, which contains a Chicken Selects Premium Breast Strip, or as of January 2007, a Grilled Chicken Breast Strip, [4] cheddar/jack cheese, lettuce, and either ranch, honey mustard, or chipotle barbecue sauce, all wrapped inside a white flour tortilla, priced at 99¢-$1.39 depending on the market.
105 Easy Low-Carb Recipes PHOTO: RACHEL VANNI; FOOD STYLING: BARRETT WASHBURNE
The shape is formed from a crunchy tortilla wrapped in the middle. Within the burrito is beef, lettuce, tomato, sour cream, and nacho cheese sauce. It was introduced to the menu 2005, and became a permanent menu item in 2006. [3] It was positively received, and is considered one of the most popular items on the menu. [4]
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