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2. So, When Is the Best Time to Take Magnesium? Experts Explain

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   “The best time to take magnesium is whenever you will remember to and then be consistent with it daily,” Gans says. But it may be a good idea to take your magnesium supplement with food, Cohen ...

3. The Exact Right Time to Take Your Magnesium Supplement - AOL

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   Magnesium is important to the health of your bones, heart, and brain. It's great to get it via food, but here's the best time to take magnesium supplements.

4. JSYK, Timing Is *Key* When Taking a Magnesium Supplement - AOL

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   The best time to take magnesium depends on *why* you’re taking it. "In general, magnesium can be taken any time of the day," says John Beyer , MD, a psychiatrist at Duke Behavioral Health.

5. When Should You Be Taking Your Magnesium Supplement? - AOL

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   Here's when is best to take your magnesium supplement, benefits, dosage. Many Americans don't get enough magnesium in their day—supplements can help fix that. Here's when is best to take your ...

6. Magnesium Can Help You Sleep Better—As Long As You ... - AOL

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   Taking a magnesium supplement may help with sleep, digestion, nerve function, and anxiety. Experts share the best magnesium supplements for women to try. Magnesium Can Help You Sleep Better—As ...

7. Magnesium is going viral as a natural sleep aid. But is it safe?

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   Magnesium supplements are not new, but they have become extremely popular on social media for a host of supposed benefits. On TikTok, many people swear by taking magnesium pills to help with sleep ...