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  2. 50+ Overnight Oat Recipes for Weight Loss - AOL

    www.aol.com/lifestyle/50-overnight-oat-recipes...

    Uncooked, rolled oats that you use in overnight oats contain 8.5 grams of resistant starch, whereas cooked oatmeal, on the other hand, only contains 0.3 grams of resistant starch. How to make ...

  3. 16 Make-Ahead Breakfast Recipes With 5 Ingredients Or Less - AOL

    www.aol.com/lifestyle/16-ahead-breakfast-recipes...

    These delicious breakfast recipes, like chia pudding and overnight oats, have five ingredients or less and can be made ahead of time for a quick and easy meal with minimal effort. 16 Make-Ahead ...

  4. A Dietitian's #1 Oatmeal Recipe for Weight Loss - AOL

    www.aol.com/lifestyle/dietitians-1-oatmeal...

    Combine the oats, nuts, chia seeds, and berries in a bowl. In another bowl, mix together your milk of choice with the vanilla extract. Then, transfer the mixture to your oats bowl, stirring well ...

  5. Muesli - Wikipedia

    en.wikipedia.org/wiki/Muesli

    Muesli (/ ˈmjuːzli / MEWZ-lee[1][2]) is a cold Swiss breakfast dish, the primary ingredient of which is rolled oats. Traditionally, it is set to soak overnight and eaten the next morning. Additional ingredients, such as grains, nuts, seeds, and fresh or dried fruits are sometimes added, along with milk or cream, a small amount of citrus juice ...

  6. Scott's Porage Oats - Wikipedia

    en.wikipedia.org/wiki/Scott's_Porage_Oats

    Scott's oats can be made into porridge either in the microwave or on a stovetop, with the addition of milk or water and other flavourings (typically salt or sugar). Oats can also be used in stews, in the topping for fruit crumble or haddock pie, and in cookies or flapjacks, and in many other recipes. Some packs come with a number of suggested ...

  7. Quick Overnight Oats Recipe - AOL

    www.aol.com/food/recipes/quick-overnight-oats

    Microwave shredded carrot, oats, and water for about 1 minute (until water is absorbed and carrots are soft). If desired, let cool slightly. Add remaining ingredients and stir well to combine.

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